Andrew D. Huberman, Ph.D. This is #appropriation of ancient Hindu technique called #yogaNidra #digestion
Tension (physical, mental or emotional) is the primary cause of #HighBloodPressure . #Asanas remove the #physicaltension , #yoga nidra the mental, while #meditation the emotional and deeper minds tension.
#yoga
#bijoylaxmihota
#yoga books
#rupapublications
#Indiainternationalcentre
Visit - lifeinyoga.org to register..
#yogapractices #danceyoga #yoganidra #karmacleansing #yogaeveryday #yogaday #yogalife #lifeinyoga
I'm BACK. Join me on the mat.
Sunday 10:30 all levels, 11:30 meditation. CalFit Arden
Monday 6pm Premiere Dance
Thursday 5:30pm CalFit Arden
#calfit #yoga #yoga nidra #meditation #premieredancecitrusheights
585 words and I am calling it quits for the day.
#mystory #ehlersdanlossyndrome #EDS #jointhypermobility #yoganidra
Are you looking after your future self? Sign up for my reset Wednesday class so that you definitely have some self-care time scheduled this week ๐
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#GUKG #SharonBailey #GetUpKeepGoing #Yoga #Yoga life #Yoga Nidra #Yoga Session #Meditation #Mindfulness #Relaxation
Cacao, Yin Yoga, Yoga Nidra
~ Heart Opening Workshop ~
Sun, 25th June
2-4.30 pm
ONLINE
Link in Bio
โค๏ธ
#yoganidra #yinyoga #heart #openheart #cacao connexion #nidra #cacao #moodboost #mentalwellness #Chiswick #London #Chiswick W4
#GiriValam on 9th March 2023 evening along with students of Shrimath Yoga
#Tiruvannamalai #Yoga #Yoga Nidra #SpiritualWalk #Ashram
Experience the profound benefits of #YogaNidra from the comfort of your own home. Join us online Sunday, June 18 from 7-8 pm to release tension, reduce anxiety, and awaken your inner bliss. Reserve your spot: conta.cc/3PgjDnI #downersgroveil #deeprest #meditation
Don't miss the first #YogaNidra of 2023!โจ& be sure to plan ahead for the next Nidra on 1/22!
#dmvyoga #dcyoga events #yogacommunity #Tenleytown #dcevents #dcyoga community #DC #tenleytowndc #dcyoga studios #dcyoga #dcyoga life #dmvyoga events #workshop #livestreamworkshop #hello2023
It is the middle of the month, and that means #yoga nidra time. You are invited to take a journey to explore and discover your #innervoice .
#abundancesomaticcenter #thisislifeyoga #freeyoga #yoga #culturechange #yoga practice
youtu.be/SRvj64rhIts
#YogaNidra journeys continues on Day 7 now ๐๐ป๐ฅฐ My nervous systems... A lot of combing through, layers I'm going through here!! ๐๐๐๐ป
Day 50
Your body exists in the past and your mind exists in the future. In Yoga, they come together in the present
BKS Iyengar
#Yoga #IDY2023 #yogateachertraining #yoganidra #yogacourse
Admission open for May 9 & July 5 starting 27 day residential Certificate Course in Yoga
Day 87
I have found that among its other benefits, giving liberates the soul of the giver
Maya Angelou
#idy2023 #yogateachertraining #yoganidra #nidrayoga #yogatraining
Admissions on: residential Certificate Courses
1) Yoga - July 5 & Sept 5
2) Yoga Nidra - Aug 1 & Oct 9