Tension (physical, mental or emotional) is the primary cause of #HighBloodPressure . #Asanas remove the #physicaltension , #yoga nidra the mental, while #meditation the emotional and deeper minds tension.
#yoga
#bijoylaxmihota
#yoga books
#rupapublications
#Indiainternationalcentre
airtel India Bharti Airtel Airtel Cares
Issue not yet resolved
#sunilbhartimittal #airtel harassment #airtel scam #airtel #airtel fraud #businessloss #mentalstress #physicaltension #CustomerService #airtel paymentnotposted #airtel enterprise #cosumercourt
On the occasion of ‘World Health Day’ IDA HO organized a workshop focusing on mental health, titled 'Work, life and Stress Management'.
#WorldHealthDay2019 #stress #mentalhealth #stress life #Stressmanagement #emotionalgrowth #physicaltension #meditation
airtel India Bharti Airtel Airtel Cares still issue not resolved, when you can't handle such small issue how you handles the larger one
#sunilbhartimittal #airtelharassment #airtelscam #businessloss #mentalstress #physicaltension #CustomerService #airtelpaymentnotposted
Take a moment to notice the emotions that arise as you think about yourself
Read more 👉 lttr.ai/AFsnA
#SelfCompassionMeditationScripts #BeginNoticingSounds #ComfortablePosture #PhysicalTension #NegativeAspects #NaturallyPresent
📣 New Podcast! 'People's Best Friends - Pets are Powerful :“ME” Monday® Episode 10' on @Spreaker #blackmail #disease #doghouse #donshula #ernieharwell #family #fear #laughter #life #mayoclinic #owners #pets #physicaltension #powerful #resilience spreaker.com/user/11388904/…
Top 10 Strategies For Stress Management
primeinsights.in/top-10-strateg…
#stress management #strategies #stress #physicaltension #emotionaltension #nervous #agitated #insomnia #selfcare #phusicalactivity #deepbreathing #takebreaks #eatinggoodfood #reducescreentime