A story worth reading. And a great person to follow.
#mentalhealth
#metabolichealth
#foodcanheal
Confused about what to eat for optimal health?
Casey Means, MD empowers you to make informed choices about your diet.
Watch: 5 key elements to include in every meal: tv.texasheart.org/for-patients/v…
Levels #Nutrition #Healthy #Wellness #GoodEnergy #MetabolicHealth #HealthTips #EatClean
If you are trying to change your metabolism
You MUST strength train
If you’re trying not to age
You MUST strengthen your body
#healthcoachmarci #metabolichealth #antiaging #strentghtraining
🔥New #CoSci presentation drops today🔥
Can #keto benefit treatment of #LADA ?
Jess Apple, writer & co-founder of a nonprofit mag on #metabolichealth , shares her journey with #autoimmune #diabetes , her mother's illness, and family health struggles.
youtube.com/watch?v=c1sgY4…
The Surprising Truth about Fasting for Weight Loss
#WeightLossJourney #MetabolicHealth #SustainableLifestyle #FastingForHealth #HealthyHabits #WeightManagement #IntermittentFasting #LongLastingResults #HealthyLiving #SelfImprovement
Just watched a video of vegan influencers cutting off coffee because of unstable energy levels throughout the day.
Do they not question all the carbohydrates they are eating (and lack of high quality amino acids)??!! 🤦🏻♀️ #metabolichealth
Register today for just £25 & attend 70+ CPD approved workshops featuring topics such as #WomensHealth #IntegrativeOncology #MetabolicHealth #Longevity #HealthCoaching #HerbalMedicine & much, much more.. bit.ly/ipmcongress #ipmcongress #integrativemedicine #wholepersonhealth
🔥New #CoSci presentation drops today🔥
Bret Scher, MD discusses how therapeutic nutritional #ketosis transcends a mere diet, offering significant medical benefits for conditions like #diabetes and #mentalhealth disorders. #KetogenicTherapy #MetabolicHealth youtu.be/B6SOtnbCWj8
Why Calcium Heart Scan is More Predictive than Cholesterol for Heart Disease Risk
#HeartDiseaseRisk #CalciumHeartScan #CholesterolLevels #ParticleSizeMeasurement #LDLComparison #ApoBtoARatio #LowCarbDiet #CarnivoreDiet #MetabolicHealth #HealthTips
Need some blood sugar-friendly dinner inspiration? 🍽️
Check out these 4 low-glycemic recipes designed for stable blood sugar. With minimal ingredients, they're simple and satisfying.
#signos #metabolism #bloodsugar #weightloss #metabolichealth
You cannot get more than 50 people to agree on the same thing...But we think we found something that most people will agree on...Check it out and let us know if you agree in the comments below...
#strengthtraining #weightlosstips #metabolichealth
Fruit juice is processed, albeit derived from fruit. It delivers a high dose of sugary fructose that should be consumed in moderation #fruitjuice #fructose #metabolichealth
eatingmyselfhealthy.co.uk/articles/fruit…
The Truth about Low-Carb Diets: Impact on Blood Sugar Levels
#LowCarbDiets #BloodSugarManagement #MacronutrientImpact #CarbRestriction #MetabolicHealth #HealthandWellness #NutritionFacts #HealthyEating #DietTips #Healthylifestyle
Looking to boost your immune system? 🚀
These nutrient-rich foods are packed with essential vitamins like C, E, and beta-carotene to help keep you healthy year-round!
What other foods would you add to the list? ⬇️
#signos #metabolism #bloodsugar #weightloss #metabolichealth
Study shows daily glucose levels fluctuate more than we thought, challenging diabetes diagnosis 🧬🔬💡 news-medical.net/news/20240411/… #Glucose #Diabetes #CGM #MetabolicHealth #Nutrition #Prediabetes Nature Medicine