シュレディー│30後半の緩減量筋トレ記録(@yukkurishreddie) 's Twitter Profile Photo

トレおわ!

Fri Pull2 4/5
EZ Curl 30×13,11,11
Lat Pulls 52×13,11,11
DB S Raise 12×15,15,14
Facepulls 13.75×20,20,20

行きは降ってなく
帰りびしょ濡れ😶☔笑



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N¡c0|£🫦(@BlackittiesRule) 's Twitter Profile Photo

Just crushed a lower body + lower body HIIT session before work! 💪 Missing my morning gym routine, but adapting to schedule changes. That AM sweat sesh sets the tone for the day - more energy, more focus. Maybe I'll even sneak in another breakfast! 🤣

Just crushed a lower body + lower body HIIT session before work! 💪 Missing my morning gym routine, but adapting to schedule changes. That AM sweat sesh sets the tone for the day - more energy, more focus. Maybe I'll even sneak in another breakfast! 🤣 #MorningWorkout #Fitness
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D MAYOR FITNESS & GAME HUB(@Dmayorfithub) 's Twitter Profile Photo

No Days Off @damyorfithub
Starting the day right with an invigorating morning workout! 🏋️‍♂️ Embrace the sunrise and channel that energy into your fitness journey. Let's crush those goals together!

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