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Period Cramps? Try this and share!

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Period cramps? Try this and share!

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Vacationing with a heavy period? Here are some quick tips to keep you feeling confident and comfortable:

Stay hydrated: Drinking lots of water can help ease cramps and bloating.

Plan ahead: Research nearby pharmacies or stores if you need to restock supplies.

#PeriodTips

Period Cramps? Try this and share! #period #period tips #period cramps #viral #PeriodCrampsRelief #period cramp #tips #yoga #childpose

પીરિયડ ક્રેમ્પ્સ લઈને મૂડ સ્વિંગ માટે ફાયદાકારક છે તજ

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Crazy #PeriodHack for You #periodtips #cramps #magnesium #womenhealth #fyp #viral

In Kemet, ancient Egypt, women often used myrrh and frankincense to stimulate menstrual flow.

The more you know!

Wombilee.com 💜

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💫🤗Great tips from @aminathepharmacist! 🤸‍♀️💕

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During your period, practicing self-care is a beautiful way to show love and appreciation to your body. 😌 #period selfcare #menstruation #period talk #period #womenempowerment #period pain #period tips #nomorepain #womencare #saanchi #mysaanchi

Here are some menstrual hygiene tips! We conducted our menstrual hygiene workshop at Madima Primary School for the grade 7 girls.
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One vitamin can abolish PMS. Can you guess what vitamin it is?

Over 10 studies show:

- Up at an 87% cure rate
- At the very least, equivalent to NSAIDs

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Part 2 of our menstrual hygiene tips! We conducted our menstrual hygiene workshop at Madima Primary School for the grade 7 girls. #periods #menstrualeducation #bleedwithpride #trend #fyp #ThutoKeMatla #periodtips

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Say goodbye to irregular cycles with these tips.....
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For online consultation :
Visit - pcosmantra.com
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taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes.

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Late, but not forgotten! Here are a few reasons why my period is running behind schedule.
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For online consultation :
Visit - hermantra.co
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What you eat shortly before and during your period can affect your flow and pain level. Eating as clean as you can is best. Here are a few options to consider adding to your Period diet if you haven't already!

Wombilee.com 💜

#PeriodFood #PeriodTips #Wombilee