Paula London πŸ‡¬πŸ‡§(@misspaulalondon) 's Twitter Profile Photo

What a ridiculous ad to appear on my feed?

How to reduce tummy with exercise ?
Perhaps give birth? This woman looks like she is carrying about 5 babies πŸ˜‚

What a ridiculous ad to appear on  my feed? 

How to reduce tummy with exercise ? 
Perhaps give birth?  This woman looks like she is carrying about 5 babies πŸ˜‚ 

#ad #fakead #stupid #workouts #Twitter #abexercises #bellyfat
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Legion(@LegionAth) 's Twitter Profile Photo

Feeling energized after most workouts isn't a sign that you're not working hard enough. Feeling exhausted after most workouts is a sign you're probably overdoing it.

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BUFF ACTIVE(@buff_active) 's Twitter Profile Photo

Having strong back and good posture is dependent on having a strong core. One of the best core exercises is the PLANK. Work your abdominal, shoulder, and back muscles anywhere! To do a plank correctly, you must keep your spine straight.

Having strong back and good posture is dependent on having a strong core. One of the best core exercises is the PLANK. Work your abdominal, shoulder, and back muscles anywhere! To do a plank correctly, you must keep your spine straight. #abexercises #strongcore
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BeYAH FITNESS(@BeYAHFitness) 's Twitter Profile Photo

Today's weight loss myth is one that is widespread amongst fitness buffs. It says that crunches give you a six-pack. Take a look at the caption copy. Quite insightful.

myth

Today's weight loss myth is one that is widespread amongst fitness buffs. It says that crunches give you a six-pack. Take a look at the caption copy. Quite insightful.

#abexercises #gyming #weightloss #weightlossmyth #stomachfat #crunches #sixpack #fitnaija
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Ocelotee(@OcelotLtd) 's Twitter Profile Photo

Planking is a full body exercise that helps strength and flexibility while providing long-term prevention of injury and improving mood and mental healthπŸ’ͺ shark #…

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Nicole Hammond(@nicolehammond37) 's Twitter Profile Photo

NGL, this combo had me SWEATING!! πŸ₯΅
Keep that core tight! πŸ’ͺ🏻

▢️ 2 rounds
πŸ•› 30 seconds per exercise
πŸ•› 30 seconds break between rounds

workout workout

instagram.com/tv/CaAzqUeDDcW…

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πŸ“ˆ Dauda Lawal Connect ♻️(@DLDconnect) 's Twitter Profile Photo

♻️Meet New Youtubers πŸ€πŸ“ˆ

πŸŒ„ πŸš™

♻️ Drop Your Channel πŸŒπŸ“ˆ
♻️ Drop Your Channel πŸŒπŸ“ˆ
♻️ Drop Your Channel πŸŒπŸ“ˆ
♻️ Drop Your Channel πŸŒπŸ“ˆ
♻️ Drop Your Channel πŸŒπŸ“ˆ
♻️ Drop Your Channel πŸŒπŸ“ˆ
♻️ Drop Your Channel πŸŒπŸ“ˆ

βš™οΈπŸ› πŸŒπŸ“ˆβ˜‘οΈ

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