if she is doing this in her seventies, what’s your excuse? 💪 💪 #Repost trainwithjoan

#progressnotperfection #olderwomen #silverhair #oldermodel #fitover70 #chinups #inspo #fitspo #stronggirls … instagram.com/p/B2bsITmH-TD/…

What do you believe about yourself? Beliefs manifest into your reality.
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Diesel in the final prep for #bcwa masters this weekend. #mastersweightlifting #fitover70 @… instagram.com/p/BgEo_OdnyL1/

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Joseph McDonald 78 years young! working on aerobic intervals on the erg: 10 X 300m rest 1:30. All at2:20/500m #fitover70
#fitness #ageisanumber #livelovelearnleadlift #wearecoachingbyg … instagram.com/p/Bk2qbmlBi8o/…

Happy #WellnessWednesday ! ERS Wellness Director Chloe Hough teaches advanced chair squats 'with hover' to help your glutes. Use a chair & a sturdy object if you need to grab something. #Fitover70 #livingwell #ageisjustanumber #healthyliving #ERSlife hubs.la/Q01mSD5m0

Happy #WellnessWednesday ! ERS Wellness Director Chloe Hough teaches advanced chair squats 'with hover' to help your glutes. Use a chair & a sturdy object to steady yourself. #Fitover70 #livingwell #ageisjustanumber #healthyliving #ERSlife hubs.la/Q01mSLG80

Seniors getting fit AF in the hills.
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#seniorfitness #fitover70 #silversneakers #goldenyears #ageisjustanumber #workoutmotivation #exerciseanyway #playgetfitdone #quickieclub #quickieworkoutclub #sandbell #fitfam #hollywoodhills #losfeliz #losangeles facebook.com/ThisIsFitWorko…

It’s a sign…
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We’ll meet you where you’re at in your fitness journey.
Something for every Body!
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Margaret, Gita & Judy enjoying the autumn sun & colours in Fog Lane Park on our #NordicWalking Health Walk this afternoon #fitover70 #fullbodyworkout #stayactive

A combination of stretch and strength is my favorite workout! ~K Lawson, Founder of the Fittbe Apps.
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Start a free trial: bit.ly/GetFittbePilat…
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Stanley’s story is very encouraging! He’s 73, lifts 5 days a week!!! What YOUR excuse? Check it out! #weightlifting #liftweights #ageisnotanexcuse #ageisjustanumber #fitnessmotivation #fitnessjourney #fitover70 #angFITco facebook.com/angfitco/video…

FaceTiming my Alexandria clients from across the country! #commitment #consistency #fitover70 … instagram.com/p/BcIUsX4B6Cf/

That's wusup, Ms. Carmen!💪🏿💪🏿💪🏿
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#fit fam #gym motivation #personaltrainer #muscle #exercise #weightloss #exercise #workout #fit over70

Ready for my next client: a lovely chap in his late 70’s determined to get fitter & stronger despite a longterm health condition #fitover70 #TuesdayMotivation #personaltrainer #specialistnurse #bristol pt #olderpeople #fallsprevention #bristol

It's #WellnessWednesday ! ERS Wellness Director Chloe Hough teaches advanced chair squats 'with hover' to help your glutes. Use a chair & a sturdy object in case you need to grab something. #Fitover70 #livingwell #ageisjustanumber #healthyliving #ERSlife hubs.la/Q01mSBGy0

#TBT #2012 The#cover for my #fabatanyage #fitandfabulous #homeworkout #video CD. 😉
So apropos for today’s #newnormal of #workingoutathome . 💪🏻 #lifeandstylecoach #fitness #motivation#fitover50#fitover60#fitover70 #keeponmoving #forever 🙌🏻

One mile in the pool!! Reached my 2021 goal. However, I can’t prove it, since my watch battery ran out after 1425 yds. Did another 400 yds to be sure I had enough total. #1mileswim #fitover70 #dietitianlife PD Aquatic Center

[New Essay] How can we thrive when we're unsure about what we're putting into our bodies? strong99.substack.com/p/trusting-our…

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If I'm half the athlete Bruce is at his age I'll be a happy man! #fitover70 #everyoneisanathlete … instagram.com/p/1Ql1r5J9Qz/

Excited that my pops is coming up to stay for four days😁 he’s 76 but still will come out in the garage and bang with me and talk ish😂 #longevity #HealthyLiving #fitover70 #healthylifestyle #BoutThatIron #DontTap 💪🏾💪🏾

Long flights and high quality denim make for a great combo if we’re talking about our insanely comfortable jeans. Super stretchy and extremely flattering, you’ll feel like wearing sweatpants, no matter how long you spend up in the air.