Vinayak Pattar(@vinayak_pattar) 's Twitter Profile Photo

Never drink Tea or Coffee after meal. These caffeinated beverages can hinder the absorption of iron, and may lead to mineral imbalances. If you do need a post-meal drink, opt for warm water or herbal tea. style

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Ravi(@u30academy) 's Twitter Profile Photo

Those who exercise when they don't need to, actually don't need to exercise. And that's why they regularly exercise, so they would never be in a position where they badly need to exercise.

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Spade Health(@SpadeResearch) 's Twitter Profile Photo

2023
We all have a role to play in promoting good health. Health is not just the absence of disease, but a state of complete physical, mental, and social well-being.
Stay Healthy and Happy!

#WorldHealthDay2023
We all have a role to play in promoting good health. Health is not just the absence of disease, but a state of complete physical, mental, and social well-being.
Stay Healthy and Happy!
#WorldHealthDay #HealthHabits
#spadehealth #healthcare #HealthTips
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